Transform Your Body in 90 Days

Professional fitness training with guaranteed results. Join thousands who've achieved their fitness goals with our proven system.

Start Your Transformation

About True Results Fitness

Your trusted partner in achieving lasting fitness transformation

Our Mission

At True Results Fitness Training, we believe everyone deserves to feel confident and strong in their own body. Founded in 2018, our Austin-based fitness center has helped over 2,500 clients achieve remarkable transformations through our scientifically-backed training methods and personalized approach.

Our team of certified personal trainers specializes in creating customized workout programs that deliver real, measurable results within 90 days. We combine strength training, cardiovascular conditioning, and nutritional guidance to ensure your success goes beyond the gym.

What sets us apart is our commitment to sustainable results. We don't believe in quick fixes or extreme measures. Instead, we focus on building healthy habits that last a lifetime, supported by our comprehensive 90-day transformation program and ongoing maintenance support.

Why Choose True Results?

Every client receives a detailed fitness assessment, personalized nutrition plan, and access to our exclusive mobile app for tracking progress. Our success rate of 94% client goal achievement speaks to our proven methodology and dedication to your success.

Modern fitness training facility with professional equipment and trainers

Our Training Programs

Comprehensive fitness solutions designed for your unique goals

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Personal Training

One-on-one coaching with certified trainers who create customized workouts based on your fitness level, goals, and preferences. Includes form correction, motivation, and progress tracking.

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Small Group Training

Train with 2-4 people in a supportive environment that combines personal attention with the motivation of group dynamics. Perfect for friends or couples starting their fitness journey together.

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Nutrition Coaching

Personalized meal planning and nutritional guidance from certified nutritionists. Learn sustainable eating habits that support your fitness goals and lifestyle preferences.

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HIIT Classes

High-Intensity Interval Training sessions that maximize calorie burn and improve cardiovascular health. Perfect for busy schedules with 30-45 minute sessions.

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Recovery & Mobility

Specialized sessions focusing on flexibility, mobility, and recovery techniques including yoga, stretching, and foam rolling to prevent injury and enhance performance.

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Virtual Training

Access professional training from anywhere with our live virtual sessions and on-demand workout library. Includes form checks via video and personalized program adjustments.

Proven Results

Real numbers from real transformations

2,500+

Successful Transformations

Clients who've achieved their fitness goals

94%

Success Rate

Clients who reach their 90-day goals

25 lbs

Average Weight Loss

In our 90-day transformation program

6 Years

Proven Experience

Helping Austin residents get fit

Client Success Stories

See what our clients have to say about their transformation journey

Sarah Johnson client testimonial photo
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Sarah Johnson

Marketing Manager

"I lost 32 pounds in 90 days and gained so much confidence! The trainers at True Results really care about your success and adapt the program to fit your lifestyle. The nutrition coaching was a game-changer for me."

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Mike Rodriguez client testimonial photo
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Mike Rodriguez

Software Engineer

"As someone who sits at a desk all day, I thought I was too far gone. True Results proved me wrong! I've never been stronger and more energetic. The small group sessions kept me motivated and accountable."

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Emily Chen client testimonial photo
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Emily Chen

Nurse

"The virtual training option was perfect for my unpredictable schedule. I could work out at home when my shifts allowed, and still got the personal attention I needed. Lost 28 pounds and feel amazing!"

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David Thompson client testimonial photo
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David Thompson

Business Owner

"At 45, I thought my best years were behind me. True Results helped me get in the best shape of my life! The personalized approach and attention to proper form prevented injuries I'd had with other gyms."

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Jessica Williams client testimonial photo
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Jessica Williams

Teacher

"The recovery and mobility sessions were exactly what I needed after years of ignoring my body. Combined with strength training, I'm pain-free and stronger than ever. The investment was worth every penny!"

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Ryan Martinez client testimonial photo
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Ryan Martinez

Sales Director

"The nutrition coaching opened my eyes to how much diet impacts fitness goals. Combined with the HIIT classes, I transformed not just my body but my entire relationship with health and wellness."

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Start Your Transformation Today

Ready to achieve the results you've always wanted? Get in touch with us!

Get Your Free Consultation

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Get In Touch

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Visit Our Facility

2847 South Lamar Boulevard
Austin, TX 78704

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Call Us

(512) 555-7842

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Email Us

[email protected]

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Hours

Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 7:00 AM - 7:00 PM